LOSE 10KG IN 8 WEEKS
This programme is going to help alter your mind set, break barriers and support you to reach new fitness goals and become the best you. We will get you into a healthy routine where at the end of it you will look and feel great as 10kg (22 lbs) can also be 3 dress sizes smaller.
As a professional fighter James has to drop a lot of weight to give him an advantage over an opponent. James usually drops about 12kg (26lb) over 5/6 weeks with 3-4 kg (8lb) of it being water weight. He knows this system works to cut weight as he uses it himself, using mathematics to predict the weight loss he can achieve in the time frame.