Personal training is for every one of all ages and fitness levels. We will create an individual specific diet and fitness program to fit around your lifestyle to reach the goals that we have both agreed and set during the consultation session.
THE PROGRAMME
The program will combine the exercises and good foods you enjoy, along with the exercises recommended by our expert trainers to make your program as fun, enjoyable and most important of all successful as possible using kettle bells, weights, TRX, battle ropes, med balls, power bags and more!
